Best 5 Ways To Get White Teeth Naturally

Introduction

If you want to melt someone’s heart, you can easily do that with your beautiful smile. However, to get that beautiful smile you need to have white and clean teeth. Some time brushing your teeth on a daily basis is not sufficient, most often we use commercial products for the cleaning of teeth, but these are full of chemicals like triclosan, sodium lauryl, sulfate, propylene glycol, microbeads, and diethanolamine which sometimes do more harm than good. If, you want to have white teeth but do not want to use commercial products. Here we are with natural ways that you can use to get beautiful teeth.

Best Ways to Get Rid of Yellow Teeth 

 Baking Soda

Sodium bicarbonate or baking soda is full of natural whitening properties. It is a popular commercial product available in the market. It is abrasive in nature which helps in scrubbing away the stains and plaque on your teeth. This plaque is the main cause of the yellow color of teeth. Baking soda is helpful in removal of bacteria that causes plaque. Plaque is the primary cause behind tooth decay and gum diseases.

How to Use: You can mix baking soda with a little toothpaste. Brush your teeth with this mixture and after this rinse it with water. You can use this remedy one or two times a week.

Alternate Method: Take one spoon of baking soda with 2 tbsp of water. Brush your teeth with this amazing paste to get amazing shine in your teeth. You can use this few times a week.

 Hydrogen Peroxide

If you want to have teeth whitening naturally, do not ignore hydrogen peroxide. This is a natural bleaching agent which is helpful in killing of bacteria in your mouth and prevent bad breath.

How to Use: Mix an adequate amount of hydrogen peroxide and water. You can use it as mouthwash two times daily.

Alternate Method: Combine 2 tbsp of hydrogen peroxide and 1 tbsp of baking soda. Brush your teeth gently with this mixture at least 2-3 times a week.

 Oil Pulling

Oiling pulling is best to maintain oral health. You can use this for whitening and brightening of your teeth. Coconut oil is high in lauric acid, which is helpful in the killing of bacteria that leads to the formation of different oral issues that leads to the yellow layer on your teeth. it is a natural and safe method to deal with oral issues. This is an easily available method which is safe and has no side effects. This is the method you can do early in the morning.

How to Use: Put some extra-virgin coconut oil in your mouth. Swish it around all your mouth for at least 20 minutes. Spit out the milky solution out of your mouth.
Now rinse your mouth with water. Brush your teeth thoroughly.

Activated Charcoal

To cure undesired stains and plaque of your teeth, activated charcoal is highly beneficial. Activated charcoal helps you to whiten your teeth by reducing stains and plaque. Charcoal works on the binding compounds that stain your teeth like red wine and coffee. This remedy is best to improve the pH level of your mouth and fights against bad breath.

How to Use: Put a wet toothbrush into activated charcoal powder and gently brush your teeth for 1 to 2 minutes. Now rinse your mouth with lukewarm water for 1 to 2 minutes. Do this for a few weeks.

Salt

Salt or Sodium chloride is abrasive in nature and can be used to remove stains from your teeth and revive their white colors. In addition to this, it helps to get rid of many health problems that lead to the discoloration of the teeth and helps to prevent bad breath.

How to Use: Moisten your toothbrush and dip it in table salt or sea salt. Brush your teeth with it on a daily basis.

Additional tips:

Always choose the right toothpaste, which suits you to deal with different oral health problems. Maintain a proper oral hygiene routine.
 Choose a right kind of toothpaste.
 Do not share your toothbrush with anyone.
 Replace your toothbrush every three to four months.
Brush your tongue to remove bacteria and to keep your breath fresh.
Avoid brushing your teeth after eating acidic foods.
Avoid smoking and chewing tobacco.
Take healthy diet which is essential for the overall health of the body.

These, are some of the remedies which are easily available and are effective to maintain your oral health and to get white teeth to make you smile more beautiful.